Chicken, broilers or fryers, drumstick, meat and skin, raw is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, drumstick, meat and skin, raw are listed below.
Water
|
72.46 g
|
72.46
|
g
|
72.46%
|
Energy (calorie)
|
161 kcal
|
161
|
kcal
|
|
Energy (joule)
|
672 kJ
|
672
|
kJ
|
|
Protein
|
18.08 g
|
18.08
|
g
|
18.08%
|
Total lipid (fat)
|
9.2 g
|
9.2
|
g
|
9.2%
|
Ash
|
0.86 g
|
0.86
|
g
|
0.86%
|
Carbohydrate, by difference
|
0.11 g
|
0.11
|
g
|
0.11%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
0.01%
|
Iron, Fe
|
0.71 mg
|
0.71
|
mg
|
|
Magnesium, Mg
|
18 mg
|
18
|
mg
|
0.02%
|
Phosphorus, P
|
163 mg
|
163
|
mg
|
0.16%
|
Potassium, K
|
211 mg
|
211
|
mg
|
0.21%
|
Sodium, Na
|
106 mg
|
106
|
mg
|
0.11%
|
Zinc, Zn
|
1.86 mg
|
1.86
|
mg
|
|
Copper, Cu
|
0.062 mg
|
0.062
|
mg
|
|
Manganese, Mn
|
0.014 mg
|
0.014
|
mg
|
|
Selenium, Se
|
20.2 µg
|
20.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.083 mg
|
0.083
|
mg
|
|
Riboflavin
|
0.195 mg
|
0.195
|
mg
|
|
Niacin
|
4.841 mg
|
4.841
|
mg
|
|
Pantothenic acid
|
1.034 mg
|
1.034
|
mg
|
|
Vitamin B-6
|
0.345 mg
|
0.345
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
52.8 mg
|
52.8
|
mg
|
0.05%
|
Betaine
|
8.7 mg
|
8.7
|
mg
|
0.01%
|
Vitamin B-12
|
0.53 µg
|
0.53
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
14 µg
|
14
|
µg
|
|
Retinol
|
14 µg
|
14
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
46 IU
|
46
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
102 µg
|
102
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.19 mg
|
0.19
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
|
Tocopherol, gamma
|
0.08 mg
|
0.08
|
mg
|
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, alpha
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, beta
|
0.01 mg
|
0.01
|
mg
|
|
Tocotrienol, gamma
|
0.02 mg
|
0.02
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
2 IU
|
2
|
IU
|
|
Vitamin K (phylloquinone)
|
2.5 µg
|
2.5
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.459 g
|
2.459
|
g
|
2.46%
|
4:0 butanoic, butyric fatty acid
|
0.001 g
|
0.001
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0.001 g
|
0.001
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.002 g
|
0.002
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.005 g
|
0.005
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.049 g
|
0.049
|
g
|
0.05%
|
15:0 monounsaturated fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.884 g
|
1.884
|
g
|
1.88%
|
17:0 heptadecanoic, margaric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.485 g
|
0.485
|
g
|
0.48%
|
20:0 eicosanoic, arachidic fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
22:0 saturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total monounsaturated
|
3.719 g
|
3.719
|
g
|
3.72%
|
14:1 monounsaturated fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.535 g
|
0.535
|
g
|
0.54%
|
16:1 cis monounsaturated fatty acid
|
0.531 g
|
0.531
|
g
|
0.53%
|
16:1 t monounsaturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
17:1 monounsaturated fatty acid
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:1 undifferentiated
|
3.116 g
|
3.116
|
g
|
3.12%
|
18:1 cis
|
3.086 g
|
3.086
|
g
|
3.09%
|
18:1 trans
|
0.03 g
|
0.03
|
g
|
0.03%
|
20:1 eicosenoic, gadoleic
|
0.041 g
|
0.041
|
g
|
0.04%
|
22:1 undifferentiated, docosenoic, erucic
|
0.001 g
|
0.001
|
g
|
|
22:1 c saturated fatty acid
|
0.001 g
|
0.001
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total polyunsaturated
|
1.965 g
|
1.965
|
g
|
1.96%
|
18:2 undifferentiated
|
1.695 g
|
1.695
|
g
|
1.70%
|
18:2 n-6 c,c
|
1.671 g
|
1.671
|
g
|
1.67%
|
18:2 conjugated linoleic acid (CLAs)
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:2 t not further defined
|
0.013 g
|
0.013
|
g
|
0.01%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.088 g
|
0.088
|
g
|
0.09%
|
18:3 n-3 c,c,c (ALA)
|
0.077 g
|
0.077
|
g
|
0.08%
|
18:3 n-6 c,c,c
|
0.011 g
|
0.011
|
g
|
0.01%
|
18:4 octadecatetraenoic, parinaric
|
0.002 g
|
0.002
|
g
|
|
20:2 n-6 c,c
|
0.014 g
|
0.014
|
g
|
0.01%
|
20:3 undifferentiated
|
0.024 g
|
0.024
|
g
|
0.02%
|
20:3 n-3
|
0.001 g
|
0.001
|
g
|
|
20:3 n-6
|
0.023 g
|
0.023
|
g
|
0.02%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.099 g
|
0.099
|
g
|
0.10%
|
20:5 n-3 (EPA)
|
0.003 g
|
0.003
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.024 g
|
0.024
|
g
|
0.02%
|